Benefits:
High in Fiber: Helps you feel full and satisfied, reducing cravings for unhealthy snacks.
Rich in Antioxidants: Helps protect the body from free radicals and oxidative stress.
Good Source of Protein: Supports muscle growth and repair.
Low Glycemic Index: Aids in regulating blood sugar levels.
How to Use:
Mix 1–2 tablespoons of Karuppu Kavuni Weight Loss Kanji Mix with 150 ml of water.
Stir well and cook the mixture over medium heat, stirring constantly, until the kanji mix is fully dissolved and slightly thickened.
Add salt to taste, and mix in 1–2 tablespoons of curd after it cools down for added creaminess and probiotics.
Note: Not recommended for children, pregnant women, or breastfeeding mothers.
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